Find your FORM.

Psychological support for exercise, sport & performance.

Based in the UK. Supporting exercisers and athletes worldwide online.

A flowing running track, representing different journeys through exercise

Exercise Psychology

Momentum.

Build a routine that moves with you.

Psychology-informed online coaching. Training. Accountability. Ages 18+.

An athlete preparing to run on a track at dusk

Sport & Performance Psychology

FORM Performance.

Train the psychological side.

12 weeks. £499.

Bespoke Exercise Psychology

Your life.
Your pace.

Support shaped around you. Ages 18+.

From £70 per session

Explore support

Sport & Performance Psychology

Your sport.
Your context.

Adults and under-18s. Teams. Organisations.

1:1 from £70 per session · Team support bespoke

Explore support
Mike McGreary standing on a red bridge beside a river

The person behind FORM

Meet Mike.

Dr Mike McGreary

HCPC Registered Sport & Exercise Psychologist.
Senior Lecturer. Personal Trainer.

Bringing research and practical support together, around you.

More about Mike

Media contributions: BBC Sport · talkSPORT · The Sunday Times